Third Session
Holistic Gastroenterology
Ask few questions to yourself
Are you eating right kind of food?
Do you eat in quite and calm place?
Do you feel dull after eating?
Do you have issues like constipation, acidity, burps and piles?
Why every individual is having gastric probem?
Who is preparing food with what mindset?
Have you ever realised that age wise, season wise, body type wise and disease wise food should be changed?
One of the most important thing in our life after air and water is food. We are made up of what we eat. But in today's modern era we tend to eat anything which is there outside in influence of others and for the sake of taste.
Many of the diseases in modern world are just food related like diabetes, high BP, heart diseases, arthritis, spinal problems, constipation, piles , acidity & ulcers, autoimmune diseases, allergies , IBS and IBD etc.
Holistic gastroenterolgy means balancing your food, gut microbiota, body & mind. Which needs special sessions on diet, follow ups on seasonal change, relaxed mind sessions, digestive restoration n lot more.
Gut is your second brain it senses, it responds, it reacts, it supresses, it rejects n lot more
Gut microbial kingdom is another universe in our body
70 % of immune system lies in gastrointestinal system
Lets take first step towards holistic health and share this with other people to make this world and future generations more healthier.
"Root cause of all diseases exist in Mind and GUT"
Impressive
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